home > recipes >

Simple Seed Crackers

Simple Seed Crackers

Time to prepare:

1 hour

Appliances you’ll need:

Oven

Microwave

Blender

Air fryer

Mix

Simple Seed Crackers

Ingredients:

The Crackers

1 1/2 cups

FRÜT Seed Mix

1/2 cup

FRÜT Chia Seeds

1 cup

Water

1 tsp

Sea salt

1 tsp

Garlic powder (optional)

1 tsp

Onion powder (optional)

Main ingredient:

Früt Seed Mix

Früt Seed Mix

500g bag

Shop now

Method:

Step 1:

Preheat Oven: Preheat your oven to 150°C (300°F). Line a baking sheet with parchment paper.

Step 2:

Mix Seeds: In a large bowl, combine chia seeds and the mixed seed blend.

Add Water: Pour in the water and stir well to combine. Let the mixture sit for about 15 minutes, allowing the seeds to absorb the water and form a gel-like consistency.

Step 3:

Season: Add sea salt, garlic powder, and onion powder to the seed mixture. Mix well.

Step 4:

Spread Mixture: Spread the seed mixture evenly onto the prepared baking sheet. Use a spatula to smooth it out to about 1/4-inch thickness.

Step 5:

Bake: Bake in the preheated oven for 30 minutes. Remove from the oven and score the mixture into cracker shapes using a knife or pizza cutter.

Step 6:

Flip and Bake: Carefully flip the partially baked crackers over and bake for an additional 20-30 minutes, or until the crackers are golden brown and crispy.

Step 7:

Cool and Break: Allow the crackers to cool completely on a wire rack. Once cooled, break them along the scored lines into individual crackers.

Step 8:

Store: Store the seed crackers in an airtight container for up to 1 week.

*Pair these delightful seed crackers with your favourite dips and cheeses, or enjoy them on their own for a healthy, satisfying snack.*

Best Sellers

All best sellers

Früt Frozen Blueberry

BULK & SAVE

Früt Frozen Blueberry

1kg bag

R 70.00

In stock

JHB

CPT

Früt Frozen Strawberry

BULK & SAVE

Früt Frozen Strawberry

1kg bag

R 65.00

In stock

JHB

CPT

Früt Frozen Banana

BULK & SAVE

Früt Frozen Banana

1kg bag

R 65.00

In stock

JHB

CPT

Früt Frozen Pineapple

BULK & SAVE

Früt Frozen Pineapple

1kg bag

R 90.00

In stock

JHB

CPT

Früt Frozen Spinach

BULK & SAVE

Früt Frozen Spinach

1kg bag

R 75.00

In stock

JHB

CPT

Früt Frozen Tropical Success

1kg bag

R 105.00

In stock

JHB

CPT

Früt Famous 5 Box

sale

Früt Famous 5 Box

5x 1kg bags

R 380.00
R 361.00

In stock

JHB

CPT

FRÜT Choc Strawberries coated in Milk Chocolate

Limited

FRÜT Choc Strawberries coated in Milk Chocolate

150g resealable tub

R 115.00

In stock

JHB

CPT

Related recipes

All recipes

Blueberry Apple Cubes

new

Blueberry Apple Cubes

Cooking recipe

Berry Cheesecake Squares

new

Berry Cheesecake Squares

Baking recipe

Banana & Blueberry Oat Smoothie

new

Banana & Blueberry Oat Smoothie

Smoothies recipe

Chewy Fruit Bars

new

Chewy Fruit Bars

Baking recipe

Blueberry Flapjacks

new

Blueberry Flapjacks

Cooking recipe

Berry Beetroot Porridge

new

Berry Beetroot Porridge

Cooking recipe

What’s others
think of Früt

(5)

I do not regret my purchase with these guys and their team are so friendly, helpful and informative.

Simone

(5)

Highly impressed with the speedy service. The fruits are of high quality and quantity. Really great value for money.

Shantel

(5)

Thank you for your excellent service, quality and fast delivery, very happy with my order.

Alicia

(5)

Love my frozen fruit so far and I’m receiving my first frozen veg order on Thursday.

Danielle

(5)

My favourite way to get those Vitamins in. Big colourful Frut smoothies.

Tamlyn