home > recipes >

Pineapple & Mango Salsa

Pineapple & Mango Salsa

Time to prepare:

30 min

Appliances you’ll need:

Oven

Microwave

Blender

Air fryer

Mix

Pineapple & Mango Salsa

Ingredients:

1 cup

Früt frozen mango chunks

1 cup

Früt frozen pineapple chunks

½

Red onion, finely diced

X1

Small red chilli, finely chopped (optional, for heat)

X1

Large tomato (seeds removed, chopped)

X1

Juice of whole lime

½

Zest of whole lime

Handful

Fresh coriander, chopped

To Taste

Salt and black pepper

Optional

Drizzle of olive oil for richness

Main ingredient:

Früt Frozen Mango

Früt Frozen Mango

1kg bag

Shop now

Method:

Step 1:

Roughly chop frozen mango and pineapple into smaller pieces while still frozen (this gives it a nice texture and keeps it cool).

Step 2:

In a large bowl, combine the frozen fruit with red onion, tomato, chilli, lime juice & zest, and coriander.

Season with salt and pepper. Mix well.

Step 3:

Let the salsa sit at room temperature for about 10–15 minutes. This will slightly soften the fruit and allow the flavours to meld.

Step 4:

Spoon generously over pulled pork tacos, grilled meats, or even nachos.

Best Sellers

All best sellers

Früt Frozen Blueberry

BULK & SAVE

Früt Frozen Blueberry

1kg bag

R 70.00

In stock

JHB

CPT

Früt Frozen Strawberry

BULK & SAVE

Früt Frozen Strawberry

1kg bag

R 65.00

In stock

JHB

CPT

Früt Frozen Banana

BULK & SAVE

Früt Frozen Banana

1kg bag

R 65.00

In stock

JHB

CPT

Früt Frozen Pineapple

BULK & SAVE

Früt Frozen Pineapple

1kg bag

R 90.00

In stock

JHB

CPT

Früt Frozen Spinach

BULK & SAVE

Früt Frozen Spinach

1kg bag

R 75.00

In stock

JHB

CPT

Früt Frozen Tropical Success

1kg bag

R 105.00

In stock

JHB

CPT

Früt Famous 5 Box

sale

Früt Famous 5 Box

5x 1kg bags

R 380.00
R 361.00

In stock

JHB

CPT

FRÜT Choc Strawberries coated in Milk Chocolate

Not Halaal or Kosher

FRÜT Choc Strawberries coated in Milk Chocolate

150g resealable tub

R 115.00

In stock

JHB

CPT

Related recipes

All recipes

Immune Booster Tea Cubes

new

Immune Booster Tea Cubes

Health Boosters recipe

View recipe

4-6 hours

Mandarin Ginger Glazed Salmon Poke Bowl

new

Mandarin Ginger Glazed Salmon Poke Bowl

Baking recipe

Sweet & Sour Pineapple Ginger Chicken Noodles

new

Sweet & Sour Pineapple Ginger Chicken Noodles

Cooking recipe

View recipe

20 -30 min

Winter Wellness Gummies

new

Winter Wellness Gummies

Health Boosters recipe

View recipe

3-4 hours

Blueberry Apple Cubes

new

Blueberry Apple Cubes

Cooking recipe

Berry Cheesecake Squares

new

Berry Cheesecake Squares

Baking recipe

What’s others
think of Früt

(5)

I do not regret my purchase with these guys and their team are so friendly, helpful and informative.

Simone

(5)

Highly impressed with the speedy service. The fruits are of high quality and quantity. Really great value for money.

Shantel

(5)

Thank you for your excellent service, quality and fast delivery, very happy with my order.

Alicia

(5)

Love my frozen fruit so far and I’m receiving my first frozen veg order on Thursday.

Danielle

(5)

My favourite way to get those Vitamins in. Big colourful Frut smoothies.

Tamlyn