R 117.00
In stock
JHB
CPT
Incorporate white quinoa seeds into your diet for a nutritious and versatile addition to your meals. Whether enjoyed as a side dish, in salads, or as a main course, these seeds provide a wholesome foundation for a balanced and health-conscious diet.
White quinoa seeds, with their neutral colour and versatile nature, offer a range of health benefits:
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Complete Protein Source: Containing all nine essential amino acids, white quinoa is an excellent plant-based protein option, supporting muscle repair and overall growth.
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Rich in Fibre: High fibre content aids digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.
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Packed with Nutrients: White quinoa is a good source of essential nutrients, including iron, magnesium, and manganese, contributing to overall well-being.
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Gluten-Free and Celiac-Friendly: An ideal grain alternative for those with gluten sensitivity or celiac disease.
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Low Glycemic Index: White quinoa has a low glycemic index, making it a suitable choice for managing blood sugar levels.
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Versatile in Cooking: Adaptable to various dishes, from salads to main courses, adding a nutritional boost to your meals.
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Heart-Healthy: The combination of fibre, protein, and nutrient content supports heart health by lowering cholesterol levels and promoting cardiovascular well-being.
INGREDIENTS: White Quinoa
Incorporate white quinoa seeds into your diet for a nutritious and versatile addition to your meals. Whether enjoyed as a side dish, in salads, or as a main course, these seeds provide a wholesome foundation for a balanced and health-conscious diet.
White quinoa seeds, with their neutral colour and versatile nature, offer a range of health benefits:
-
Complete Protein Source: Containing all nine essential amino acids, white quinoa is an excellent plant-based protein option, supporting muscle repair and overall growth.
-
Rich in Fibre: High fibre content aids digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.
-
Packed with Nutrients: White quinoa is a good source of essential nutrients, including iron, magnesium, and manganese, contributing to overall well-being.
-
Gluten-Free and Celiac-Friendly: An ideal grain alternative for those with gluten sensitivity or celiac disease.
-
Low Glycemic Index: White quinoa has a low glycemic index, making it a suitable choice for managing blood sugar levels.
-
Versatile in Cooking: Adaptable to various dishes, from salads to main courses, adding a nutritional boost to your meals.
-
Heart-Healthy: The combination of fibre, protein, and nutrient content supports heart health by lowering cholesterol levels and promoting cardiovascular well-being.
INGREDIENTS: White Quinoa
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Available for delivery or collection. Spend R800 or more for free delivery.
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Available for delivery or collection. Spend R800 or more for free delivery.
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What others think
Let customers speak for us
from 340 reviewsGreat as always. Continue the high level of service
Excellent Service. I bought nuts in one of my previous order. Almonds were not the best
Thank you for making life easy. Your service is excellent. Efficiently and gratefully appreciated
Brilliant products, website, offerings, and delivery service.
We are now place regular orders and its always great to see how easy the process is and consistent.
Well done Frut Team - from start 5/5.
The online ordering and collection process made shopping for my frozen fruit effortless! The staff were very friendly and keen to assist me.
The team was super responsive in helping me decide on collection vs delivery. Service was spot on!
Excellent service. They even added a free surprise goodie to the box. Very happy with the products purchased. Thank you Frut!!!
I primarily was looking for tart cherry juice but then compared the frozen berry prices to supermarkets and was amazed at how much cheaper they are. I stocked up and tried a few new things to get to the R800 minimum spend which is my only real complaint as R90 delivery fee seems quite high but hopefully over time this can be reduced once economies of scale kick in. Delivered exactly as advised, delivery guy was friendly too so all around a pleasant experience
Quality products, friendly and helpful staff. Our deliveries has been on time and always correct for the 2 years we have been using Frut.
Tbe delivery was on time, product is excellent and affordable.
Excellent product. Happy, friendly staff. Delivery was on time. Collection at store has been easy.
I placed an order online and received my delivery a few days later. Pricing is great and superb quality.
I had to order a big quantity to get free delivery!
Was delivered within a couple of days and quality was great
Excellent quality fruit and veg. Easy ordering, good packaging, and a friendly delivery driver! What more can you ask for? 😁
Great service from ordering to delivery. Great product and packacing.
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