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R 112.00
R 100.00
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Incorporate white quinoa seeds into your diet for a nutritious and versatile addition to your meals. Whether enjoyed as a side dish, in salads, or as a main course, these seeds provide a wholesome foundation for a balanced and health-conscious diet.
White quinoa seeds, with their neutral colour and versatile nature, offer a range of health benefits:
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Complete Protein Source: Containing all nine essential amino acids, white quinoa is an excellent plant-based protein option, supporting muscle repair and overall growth.
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Rich in Fibre: High fibre content aids digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.
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Packed with Nutrients: White quinoa is a good source of essential nutrients, including iron, magnesium, and manganese, contributing to overall well-being.
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Gluten-Free and Celiac-Friendly: An ideal grain alternative for those with gluten sensitivity or celiac disease.
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Low Glycemic Index: White quinoa has a low glycemic index, making it a suitable choice for managing blood sugar levels.
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Versatile in Cooking: Adaptable to various dishes, from salads to main courses, adding a nutritional boost to your meals.
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Heart-Healthy: The combination of fibre, protein, and nutrient content supports heart health by lowering cholesterol levels and promoting cardiovascular well-being.
INGREDIENTS: White Quinoa
Incorporate white quinoa seeds into your diet for a nutritious and versatile addition to your meals. Whether enjoyed as a side dish, in salads, or as a main course, these seeds provide a wholesome foundation for a balanced and health-conscious diet.
White quinoa seeds, with their neutral colour and versatile nature, offer a range of health benefits:
-
Complete Protein Source: Containing all nine essential amino acids, white quinoa is an excellent plant-based protein option, supporting muscle repair and overall growth.
-
Rich in Fibre: High fibre content aids digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.
-
Packed with Nutrients: White quinoa is a good source of essential nutrients, including iron, magnesium, and manganese, contributing to overall well-being.
-
Gluten-Free and Celiac-Friendly: An ideal grain alternative for those with gluten sensitivity or celiac disease.
-
Low Glycemic Index: White quinoa has a low glycemic index, making it a suitable choice for managing blood sugar levels.
-
Versatile in Cooking: Adaptable to various dishes, from salads to main courses, adding a nutritional boost to your meals.
-
Heart-Healthy: The combination of fibre, protein, and nutrient content supports heart health by lowering cholesterol levels and promoting cardiovascular well-being.
INGREDIENTS: White Quinoa
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What others think
Let customers speak for us
from 333 reviewsThe team was super responsive in helping me decide on collection vs delivery. Service was spot on!
Excellent service. They even added a free surprise goodie to the box. Very happy with the products purchased. Thank you Frut!!!
I primarily was looking for tart cherry juice but then compared the frozen berry prices to supermarkets and was amazed at how much cheaper they are. I stocked up and tried a few new things to get to the R800 minimum spend which is my only real complaint as R90 delivery fee seems quite high but hopefully over time this can be reduced once economies of scale kick in. Delivered exactly as advised, delivery guy was friendly too so all around a pleasant experience
Quality products, friendly and helpful staff. Our deliveries has been on time and always correct for the 2 years we have been using Frut.
Tbe delivery was on time, product is excellent and affordable.
Excellent product. Happy, friendly staff. Delivery was on time. Collection at store has been easy.
I placed an order online and received my delivery a few days later. Pricing is great and superb quality.
I had to order a big quantity to get free delivery!
Was delivered within a couple of days and quality was great
Excellent quality fruit and veg. Easy ordering, good packaging, and a friendly delivery driver! What more can you ask for? 😁
Great service from ordering to delivery. Great product and packacing.
Delivery was great! Packed well! Great products!
Extremely satisfied! Well packaged and the fruit doesn’t just look good but tastes amazing. Even the delivery guy was so well presented and my order was on time. I am for sure going to order again.
Excellent service, Best quality fruit an very tasty, best prices by far. Jacqui Cupido - Athlone Cape Town
It was a pleasure dealing with FRUTSA.. Placed order. All went well and delivered on time. Amazing value for top grade products.
The title says it all. You can order as much as you want to fit your specific needs and the product arrives on time, frozen and in good condition! A definite yes for me!
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