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R 115.00
R 92.00
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JHB
CPT
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Available for delivery or collection. Spend R800 or more for free delivery.
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Available for delivery or collection. Spend R800 or more for free delivery.
Früt White Quinoa Seeds 500g – Nutritious, Light & Versatile
Add white quinoa seeds to your meals for a wholesome, easy-to-use source of plant-based nutrition. Mild in flavour and beautifully versatile, quinoa is perfect for salads, bowls, sides or mains.
Why you’ll love it:
- Complete plant protein: Contains all nine essential amino acids
- High in fibre: Supports digestion and promotes fullness
- Nutrient rich: Source of iron, magnesium and manganese
- Gluten-free: Ideal for gluten-sensitive and coeliac-friendly diets
- Low GI: Helps support balanced blood sugar
- Versatile: Cooks easily and suits sweet or savoury dishes
- Heart support: Fibre and nutrients contribute to cholesterol and heart health
A light, fluffy base that makes healthy eating simple and delicious.
Ingredients: White Quinoa
Früt White Quinoa Seeds 500g – Nutritious, Light & Versatile
Add white quinoa seeds to your meals for a wholesome, easy-to-use source of plant-based nutrition. Mild in flavour and beautifully versatile, quinoa is perfect for salads, bowls, sides or mains.
Why you’ll love it:
- Complete plant protein: Contains all nine essential amino acids
- High in fibre: Supports digestion and promotes fullness
- Nutrient rich: Source of iron, magnesium and manganese
- Gluten-free: Ideal for gluten-sensitive and coeliac-friendly diets
- Low GI: Helps support balanced blood sugar
- Versatile: Cooks easily and suits sweet or savoury dishes
- Heart support: Fibre and nutrients contribute to cholesterol and heart health
A light, fluffy base that makes healthy eating simple and delicious.
Ingredients: White Quinoa
Show Less
Buy Once
R 92.00
Subscription
Subscription
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Früt White Quinoa Seeds 500g – Nutritious, Light & Versatile
Add white quinoa seeds to your meals for a wholesome, easy-to-use source of plant-based nutrition. Mild in flavour and beautifully versatile, quinoa is perfect for salads, bowls, sides or mains.
Why you’ll love it:
- Complete plant protein: Contains all nine essential amino acids
- High in fibre: Supports digestion and promotes fullness
- Nutrient rich: Source of iron, magnesium and manganese
- Gluten-free: Ideal for gluten-sensitive and coeliac-friendly diets
- Low GI: Helps support balanced blood sugar
- Versatile: Cooks easily and suits sweet or savoury dishes
- Heart support: Fibre and nutrients contribute to cholesterol and heart health
A light, fluffy base that makes healthy eating simple and delicious.
Ingredients: White Quinoa
Show Less
please note we are out of stock in cape town
All out of stock items can't be shipped to other cities.
Buy Once
R 92.00
Subscription
Subscription
Select frequency
Benefits
- Preserves nutrients and natural berry texture
- Simple portioning — pour straight from the bag
- Up to 18-month freezer shelf life
- Year-round supply, even outside berry season
- Ideal for smoothies, baking, toppings and snacking
Superfood goodness, ready when you are.
Früt Perks
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18 month shelf-life
Perfectly preserved to last up to 18 months
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Real fruit
Made with real fruit
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Storage
Keep frozen at -18°C
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Certifications
Halaal & Kosher / Non-Halaal & Non-Kosher certified
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Responsibly sourced
Ingredients carefully selected from responsible sources.
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IQF products
Individually Quick Frozen
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No artificial additives
Only real fruit, no colours or flavours
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Nutrients and vitamins
Locked in through IQF process

Get inspired with Früt
Let customers speak for us
from 465 reviewsImpressed with quality and quantity of these frozen fruit and berries. Good price as well.
Order came in time.
Order was delivered on the day it was supposed to be delivered. No complaints.
The quality of the fruit is excellent, and exactly what I was looking for.
I made smoothies, jams and chutney. Will definitely be ordering again. Love it 👌
I have used this fruit for everything from smoothies to cordials and Jams to homebrew and the texture is never shy of perfect. As for taste, I can use them for juice and the pulp still tastes good enough to use again
⭐⭐⭐⭐⭐
I had such a great experience ordering from Frut! I ordered frozen fruit for smoothies, and I couldn't be happier with the service. The ordering process was simple, the delivery was incredibly fast, and everything arrived fresh and perfectly frozen.
The quality of the fruit is excellent, and it's exactly what I was looking for. It's so convenient to have healthy smoothie ingredients ready to use at home.
I highly recommend Frut to anyone looking for quality frozen fruit and outstanding customer service. I'll definitely be ordering again!
I am a returning customer. Great prices and efficient delivery!
10/10 from the website to the delivery.
Great prices, friendly delivery service, good quality products too. I’m a happy returning customer.
Easy user-friendly ordering and payment portal ..Service and Awesome Delivery Driver 😀 😎 Frut !!!!!!! Keep Up The Great Work its really been a great experience ...Thank you
The order came on time and I am super happy, can’t wait to make some delicious smoothies.
I have been using Frut for almost 5 years and they are amazing. The quality of fruit is great. The prices are amazing comapred to what you find in stores. I especially love how versatile all their products are. The delivery is also very quick and effecient.
Highly reccommend!
EXCELLENT SERVICE AND GREAT DELIVERY!!!
Quality excellent, options more than ample love FRUT you just make it so easy
Love the fruit options and how cost effective it is to purchase.
I have been a loyal customer for many years. Love their amazing product, prices and service!
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