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Tropical Quinoa Salad

Tropical Quinoa Salad

Time to prepare:

30min

Appliances you’ll need:

Oven

Microwave

Blender

Air fryer

Mix

Tropical Quinoa Salad

Ingredients:

1 cup

Früt quinoa (cooked and cooled)

½ cup

Früt frozen mango

½ cup

Früt frozen pineapple

½ cup

Früt frozen diced apple

2 tbsp

Früt cashews or almonds (chopped)

Optional

1 tbsp shredded coconut

X1

Juice of a lime

Optional

A drizzle of honey or agave

Garnish

Fresh mint

Main ingredient:

Quinoa Seeds (White)

500g bag

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Method:

Step 1:

In a large bowl, combine the cooked quinoa and frozen fruit (no need to thaw fully; it’ll chill the salad nicely).

Step 2:

Add nuts, coconut, lime juice, and honey.

Step 3:

Toss gently to combine and let sit for 5–10 minutes, allowing the fruit to soften slightly.

Step 4:

Top with fresh chopped mint and enjoy chilled.

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What’s others
think of Früt

(5)

I do not regret my purchase with these guys and their team are so friendly, helpful and informative.

Simone

(5)

Highly impressed with the speedy service. The fruits are of high quality and quantity. Really great value for money.

Shantel

(5)

Thank you for your excellent service, quality and fast delivery, very happy with my order.

Alicia

(5)

Love my frozen fruit so far and I’m receiving my first frozen veg order on Thursday.

Danielle

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My favourite way to get those Vitamins in. Big colourful Frut smoothies.

Tamlyn