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Mandarin Ginger Glazed Salmon Poke Bowl

Mandarin Ginger Glazed Salmon Poke Bowl

Time to prepare:

50 min

Appliances you’ll need:

Oven

Microwave

Blender

Air fryer

Mix

Mandarin Ginger Glazed Salmon Poke Bowl

Ingredients:

Salmon & Glaze

X2

Salmon Fillets, cut into cubes

100g

Früt Frozen Mandarin, thawed

10g

Früt Frozen Ginger, thawed

2 tbsp

Soy Sauce

1 tbsp

Honey

1 tsp

Sesame Oil (optional)

Bowl Base & Toppings

2 cups

Cooked Basmati or Sushi Rice

Add

Cucumber, sliced

Add

Avocado, sliced

Add

Edamame

X1

Carrot, julienned

Add

Spring Onions

Add

Sesame Seeds

Main ingredient:

Früt Frozen Mandarin Segments

Früt Frozen Mandarin Segments

1kg bag

Shop now

Method:

A fresh, nourishing poke bowl featuring flaky salmon coated in a sticky mandarin and ginger glaze. The citrus brings brightness while ginger adds gentle heat, balanced with creamy avocado, crunchy vegetables and fluffy rice. A wholesome bowl that feels light, energising and winter-friendly.

Uses from Winter Wellness Box: mandarin, ginger

Servings: 2

Step 1:

Blend mandarin, ginger, soy sauce, honey, and sesame oil until smooth.

Step 2:

Marinate salmon in the glaze for 15–30 minutes.

Step 3:

Bake or air fry at 180°C for 8-12 minutes until cooked through.

Step 4:

Optional: Simmer leftover marinade for 3–5 minutes to thicken into a glaze.

Step 5:

Assemble bowls with salmon, rice, and toppings.

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