Tropical Mango & Pineapple Chicken Stir-Fry

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Time to prepare:

45 min

Appliances you’ll need:

Oven

Blender

Air fryer

Mix

Tropical Mango & Pineapple Chicken Stir-Fry

Ingredients:

The Stir-Fry

1 cup

Früt frozen mango

1 cup

Früt frozen pineapple

1 tsp

Früt frozen ginger, grated

500g

Chicken breast, sliced into strips

2 tbsp

Vegetable oil

Bell pepper, sliced

Onion, sliced

Cloves garlic, minced

2 tbsp

Soy sauce

1 tbsp

Honey

1 tsp

Chilli flakes (optional, for a kick.)

Garnish

White and black sesame seeds

Garnish

Fresh chopped chives

Cloves garlic, minced

2 tbsp

Soy sauce

1 tbsp

Honey

1 tsp

Chilli flakes (optional, for a kick.)

Garnish

White and black sesame seeds

Garnish

Fresh chopped chives

Main ingredient:

Frozen Mango

1kg bag

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Method:

Step 1:

Heat vegetable oil in a large pan over medium-high heat. Add the chicken strips and cook until golden brown and cooked through.

Step 2:

Add the onion, bell pepper, and garlic to the pan, cooking until the vegetables are tender.

Step 3:

Stir in the frozen mango and pineapple chunks, soy sauce, honey, and ginger. Cook until the fruit is heated through and the sauce is slightly thickened.

Step 4:

If desired, add chilli flakes for an extra kick.

Step 5:

Serve over cooked rice or noodles, and garnish with fresh chopped chives and sesame seeds.

*Enjoy this delightful dish that brings together the essence of tropical fruits and Asian flavours, perfect for celebrating International Food Day with a culinary trip around the world.*