home > recipes >

Green Goddess Smoothie Bowl

Green Goddess Smoothie Bowl

Time to prepare:

10 min

Appliances you’ll need:

Oven

Blender

Air fryer

Mix

Green Goddess Smoothie Bowl

Ingredients:

For the smoothie bowl

1 cup

Frozen kale

1 cup

Avocado

1 cup

FRÜT frozen banana

1 cup

FRÜT frozen kiwi

1 x

Apple

1 cup

Almond milk

2 tbs

FRÜT brown flaxseeds

Main ingredient:

Frozen Kiwi

1kg bag

Shop now

Method:

Step 1:

Measure out 1 cup of frozen kale, 1 cup of peeled and pitted avocado, 1 cup of FRÜT Frozen Banana, 1 cup of FRÜT Frozen Kiwi, and 1 diced apple.

Step 2:

In a blender, combine the frozen kale, avocado, frozen banana, frozen kiwi, diced apple, almond milk, and FRÜT brown flaxseeds.

Step 3:

Blend all the ingredients until you achieve a smooth and creamy consistency.

Step 4:

Pour the smoothie into a bowl.

Step 5:

Arrange your preferred toppings over the smoothie bowl. You can use sliced kiwi, diced apple, chopped nuts, and a drizzle of honey or agave for extra flavour.

Best Sellers

All best sellers

Frozen Blueberry

1kg bag

R 60.00

In stock

JHB

DBN

CPT

Frozen Strawberry

1kg bag

R 65.00

In stock

JHB

DBN

CPT

Frozen Banana

1kg bag

R 60.00

In stock

JHB

DBN

CPT

Frozen Pineapple

1kg bag

R 65.00

In stock

JHB

DBN

CPT

Famous 5 Box Deal

sale

Famous 5 Box Deal

5x 1kg bags

R 345.00
R 325.00

In stock

JHB

DBN

CPT

Frozen Tropical Success

new

Frozen Tropical Success

1kg bag

R 70.00

In stock

JHB

DBN

CPT

Blueberry Syrup

1.2kg resealable bottle

R 90.00

In stock

JHB

DBN

CPT

All best sellers

Related recipes

All recipes

Collagen Smoothie

new

Collagen Smoothie

Smoothies recipe

View recipe

10 minutes

Nutty Trail Mix Bars

new

Nutty Trail Mix Bars

Baking recipe

View recipe

2h30 minutes

Raspberry Compote

new

Raspberry Compote

Sauces recipe

View recipe

15 minutes

Blueberry Gazpacho

new

Blueberry Gazpacho

Cooking recipe

Balsamic Fig Dressing

Balsamic Fig Dressing

Sauces recipe

Banana Fig Smoothie

Banana Fig Smoothie

Smoothies recipe

View recipe

10 minutes

What’s others
think of Früt

(5)

I do not regret my purchase with these guys and their team are so friendly, helpful and informative.

Simone

(5)

Highly impressed with the speedy service. The fruits are of high quality and quantity. Really great value for money.

Shantel

(5)

Thank you for your excellent service, quality and fast delivery, very happy with my order.

Alicia

(5)

Love my frozen fruit so far and I’m receiving my first frozen veg order on Thursday.

Danielle

(5)

My favourite way to get those Vitamins in. Big colourful Frut smoothies.

Tamlyn