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Green Goddess Smoothie Bowl

Green Goddess Smoothie Bowl

Time to prepare:

10 min

Appliances you’ll need:

Oven

Microwave

Blender

Air fryer

Mix

Green Goddess Smoothie Bowl

Ingredients:

For the smoothie bowl

1 cup

Frozen kale

1 cup

Avocado

1 cup

FRÜT frozen banana

1 cup

FRÜT frozen kiwi

1 x

Apple

1 cup

Almond milk

2 tbs

FRÜT brown flaxseeds

Main ingredient:

Früt Frozen Kiwi

1kg bag

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Method:

Step 1:


Measure out 1 cup of frozen kale, 1 cup of peeled and pitted avocado, 1 cup of FRÜT Frozen Banana, 1 cup of FRÜT Frozen Kiwi, and 1 diced apple.


Step 2:


In a blender, combine the frozen kale, avocado, frozen banana, frozen kiwi, diced apple, almond milk, and FRÜT brown flaxseeds.


Step 3:


Blend all the ingredients until you achieve a smooth and creamy consistency.

Step 4:


Pour the smoothie into a bowl.


Step 5:


Arrange your preferred toppings over the smoothie bowl. You can use sliced kiwi, diced apple, chopped nuts, and a drizzle of honey or agave for extra flavour.

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What’s others
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I do not regret my purchase with these guys and their team are so friendly, helpful and informative.

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(5)

Highly impressed with the speedy service. The fruits are of high quality and quantity. Really great value for money.

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Thank you for your excellent service, quality and fast delivery, very happy with my order.

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(5)

Love my frozen fruit so far and I’m receiving my first frozen veg order on Thursday.

Danielle

(5)

My favourite way to get those Vitamins in. Big colourful Frut smoothies.

Tamlyn