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Ginger Smoothie

Ginger Smoothie

Time to prepare:

5 min

Appliances you’ll need:

Oven

Microwave

Blender

Air fryer

Mix

Ginger Smoothie

Ingredients:

1 tbsp

Früt frozen ginger, grated

1¼ cups

Früt frozen mango

1 cup

Früt frozen kiwi

2 tsp

Früt chia seeds

1 scoop

Früt whey protein powder (optional)

1 cup

Filtered water

1 tsp

Honey (optional)

Main ingredient:

Früt Frozen Ginger

Früt Frozen Ginger

500g bag

Shop now

Method:

Step 1:

Add all ingredients to a blender.

Step 2:

Blend on high speed for 1 minute, or until the mixture is completely smooth and has a creamy consistency.

Step 3:

Adjust sweetness with honey to taste. Sip and enjoy the zing!

Notes:

This smoothie has a kick. Tame the spice by reducing the ginger to 1–2 teaspoons if you're sensitive to heat.

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Highly impressed with the speedy service. The fruits are of high quality and quantity. Really great value for money.

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Love my frozen fruit so far and I’m receiving my first frozen veg order on Thursday.

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My favourite way to get those Vitamins in. Big colourful Frut smoothies.

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