Coffee Freezo

Step 1:

In a blender, combine the frozen banana, chia seeds, tahini or coconut oil, de-pitted dates, ground cardamom, and organic instant coffee or espresso powder.

Step 2:

If using an egg, crack it and add it to the blender.

Step 3:

Add the almond milk or water to the blender. This will help achieve the desired consistency.

Step 4:

Blend all the ingredients together until you achieve a smooth and creamy texture. Start at a low speed and gradually increase to high.

Notes:

Taste the smoothie and adjust sweetness or flavour by adding more dates, coffee, or cardamom if desired.