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Chewy Fruit Bars

Chewy Fruit Bars

Time to prepare:

1 hour

Appliances you’ll need:

Oven

Microwave

Blender

Air fryer

Mix

Chewy Fruit Bars

Ingredients:

1 cup

Früt Apple Dices

½ cup

Früt Peach

½ cup

Früt Banana Slices

1 tbsp

Unsalted butter

½ cup

Stone-ground flour

X1

Egg, lightly beaten

1¼ cups

Full-cream milk

¾ cup

Früt Rolled Oats (not instant)

¾ cup

Wholegrain millet

Main ingredient:

Früt Rolled Oats

Früt Rolled Oats

500g bag

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Method:

Step 1:

Preheat the oven to 180°C and grease a baking sheet with butter or line with baking paper.

Step 2:

Add the apple, peach, banana, butter, flour, egg, and milk to a blender and blend until well combined.

Step 3:

Transfer to a bowl and stir in the rolled oats and millet.

Step 4:

Pour the mixture onto the prepared baking sheet, spread evenly, and gently press down with a spatula.

Step 5:

Bake for ±45 minutes, or until set and lightly golden.

Step 6:

Allow to cool completely on a wire rack before slicing into small bars or squares.

Step 7:

Store in batches in the fridge or freezer for easy, ready-to-go snacks.

Note:

A mild, baby-friendly flavour with a soft, chewy texture that little ones enjoy. Chewing helps strengthen jaw muscles, supporting speech and language development.

Go Stage: 10 months - toddler

Why Babies Love It:

Soft, naturally sweet and slightly chewy - with a gentle peachy flavour that’s comforting and easy to enjoy. Perfect for little hands learning to self-feed.

Benefits for Baby:

  • Naturally sweet with no added sugar.
  • Chewy texture helps strengthen jaw muscles for speech development.
  • Oats and millet provide slow-release energy.
  • Fibre supports healthy digestion.
  • Peach adds vitamin C and gentle sweetness.
  • Encourages self-feeding and fine motor skills.
  • Ideal for snacks, lunchboxes or on-the-go moments.

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I do not regret my purchase with these guys and their team are so friendly, helpful and informative.

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Highly impressed with the speedy service. The fruits are of high quality and quantity. Really great value for money.

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