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Blackberry Smoothie Bowl

Blackberry Smoothie Bowl

Time to prepare:

10 min

Appliances you’ll need:

Oven

Blender

Air fryer

Mix

Blackberry Smoothie Bowl

Ingredients:

The Base

1 cup

Früt frozen blackberries

½ cup

Früt frozen mixed berries

½ cup

Früt frozen banana

½ cup

Almond milk (or milk of choice)

Garnish

1 tbsp

Früt chia seeds

1 tbsp

Früt rolled oats

1 tbsp

Früt almonds

1 tbsp

Dried coconut flakes

Drizzle of honey (optional)

Main ingredient:

Frozen Blackberry

1kg bag

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Method:

Step 1:

Blend the frozen blackberries, banana, mixed berries, and almond milk until smooth.

Step 2:

Pour the mixture into a bowl.

Step 3:

Top with chia seeds, oats, almonds, coconut, and a drizzle of honey.

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What’s others
think of Früt

(5)

I do not regret my purchase with these guys and their team are so friendly, helpful and informative.

Simone

(5)

Highly impressed with the speedy service. The fruits are of high quality and quantity. Really great value for money.

Shantel

(5)

Thank you for your excellent service, quality and fast delivery, very happy with my order.

Alicia

(5)

Love my frozen fruit so far and I’m receiving my first frozen veg order on Thursday.

Danielle

(5)

My favourite way to get those Vitamins in. Big colourful Frut smoothies.

Tamlyn