home > recipes >

Blackberry Smoothie Bowl

Blackberry Smoothie Bowl

Time to prepare:

10 min

Appliances you’ll need:

Oven

Blender

Air fryer

Mix

Blackberry Smoothie Bowl

Ingredients:

The Base

1 cup

Früt frozen blackberries

½ cup

Früt frozen mixed berries

½ cup

Früt frozen banana

½ cup

Almond milk (or milk of choice)

Garnish

1 tbsp

Früt chia seeds

1 tbsp

Früt rolled oats

1 tbsp

Früt almonds

1 tbsp

Dried coconut flakes

Drizzle of honey (optional)

Main ingredient:

Frozen Blackberry

1kg bag

Shop now

Method:

Step 1:

Blend the frozen blackberries, banana, mixed berries, and almond milk until smooth.

Step 2:

Pour the mixture into a bowl.

Step 3:

Top with chia seeds, oats, almonds, coconut, and a drizzle of honey.

Best Sellers

All best sellers

Frozen Blueberry

1kg bag

R 70.00

In stock

JHB

CPT

Frozen Strawberry

1kg bag

R 65.00

In stock

JHB

CPT

Frozen Banana

1kg bag

R 60.00

In stock

JHB

CPT

Frozen Spinach

1kg bag

R 75.00

In stock

JHB

CPT

Frozen Tropical Success

1kg bag

R 85.00

In stock

JHB

CPT

Famous 5 Box Deal

sale

Famous 5 Box Deal

5x 1kg bags

R 363.00
R 345.00

In stock

JHB

CPT

All best sellers

Related recipes

All recipes

Savoury Blackberry Galette

new

Savoury Blackberry Galette

Baking recipe

Mango Chutney

new

Mango Chutney

Jams recipe

View recipe

2h 30 min

Mixed Berry Cinnamon Rolls

new

Mixed Berry Cinnamon Rolls

Baking recipe

Banana Bread

new

Banana Bread

Baking recipe

View recipe

1h 30 min

Raspberry Lemonade Cocktail

new

Raspberry Lemonade Cocktail

Cocktails recipe

Quinoa & Mixed Seed Bread

new

Quinoa & Mixed Seed Bread

Baking recipe

View recipe

1 h 10 min

What’s others
think of Früt

(5)

I do not regret my purchase with these guys and their team are so friendly, helpful and informative.

Simone

(5)

Highly impressed with the speedy service. The fruits are of high quality and quantity. Really great value for money.

Shantel

(5)

Thank you for your excellent service, quality and fast delivery, very happy with my order.

Alicia

(5)

Love my frozen fruit so far and I’m receiving my first frozen veg order on Thursday.

Danielle

(5)

My favourite way to get those Vitamins in. Big colourful Frut smoothies.

Tamlyn