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Banana Bread Muffins

Banana Bread Muffins

Time to prepare:

1 hour

Appliances you’ll need:

Oven

Microwave

Blender

Air fryer

Mix

Banana Bread Muffins

Ingredients:

2 cups

Früt Banana Slices

¼ cup

Früt chia seeds

250g

Pumpkin, steamed

½ cup

Coconut flour

X4

prunes (fresh or dried & soaked), pitted

2 tbsp

Butter, softened (for greasing)

X6

Extra-large eggs

2 drops

Vanilla extract

¼ cup

Coconut oil, melted

½ tsp

Ground cinnamon

2 tsp

Baking powder

Main ingredient:

Früt Frozen Banana

Früt Frozen Banana

1kg bag

Shop now

Method:

What’s better than cake for breakfast? Cake that has veggies in it!

Step 1:

Preheat the oven to 150°C.

Step 2:

Add all ingredients (except the butter) to a blender and blend until smooth and well combined.

Step 3:

Let the mixture stand for 15 minutes to allow the chia seeds and coconut flour to absorb moisture.

Step 4:

Grease a muffin pan with softened butter and fill each cup halfway.

Step 5:

Bake for 20 – 25 minutes, or until the muffins are puffed, golden and a skewer inserted comes out clean.

Step 6:

Allow to cool slightly before removing from the muffin pan.

Go Stage: 10 months - toddler

Why Babies Love It:

Soft, moist and naturally sweet - like a treat, but packed with goodness. A perfect grab-and-go snack or breakfast option for busy little eaters.

Benefits for Baby:

  • Naturally sweet with no added sugar.
  • High in fibre for healthy digestion.
  • Chia seeds provide omega-3 fatty acids for brain development.
  • Pumpkin adds vitamin A for vision and immune support.
  • Eggs provide protein for growth and muscle development.
  • Soft texture makes it easy to chew and self-feed.
  • Great for developing independence and fine motor skills.

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