home > recipes >

Banana & Blueberry Oat Smoothie

Banana & Blueberry Oat Smoothie

Time to prepare:

10 min

Appliances you’ll need:

Oven

Microwave

Blender

Air fryer

Mix

Banana & Blueberry Oat Smoothie

Ingredients:

1 cup

Früt Rolled Oats (not instant)

1 cup

Früt Banana Slices

½ cup

Früt Spinach

¼ cup

Früt Blueberries

2 tsp

Almond nut butter

¼ cup

Double-cream plain yoghurt

Main ingredient:

Früt Rolled Oats

Früt Rolled Oats

500g bag

Shop now

Method:

Step 1:

Add all ingredients to a blender and blend until smooth and creamy.

Step 2:

Pour into a reusable pouch or serve immediately.

Step 3:

For added texture, blend everything except the oats, then stir the oats in afterwards.

Note:

Purée pouches are often a reliable go-to for parents of fussy eaters. This delicious, nutrient-packed blend can be frozen in a reusable pouch - perfect for breakfast or a wholesome, on-the-go snack.

Go Stage: 10 months - toddler

Why Babies Love It:

Naturally sweet and creamy with a smooth texture, this smoothie is easy to enjoy and perfect for little ones on the move.

Benefits for Baby:

  • Provides sustained energy from oats for active toddlers.
  • Banana adds natural sweetness and supports digestion.
  • Spinach offers iron and essential nutrients for growth.
  • Blueberries provide antioxidants for immune support.
  • Healthy fats from almond butter support brain development.
  • Yoghurt adds calcium and probiotics for gut health.
  • Ideal for on-the-go feeding in a convenient pouch.

Best Sellers

All best sellers

Früt Frozen Blueberry

BULK & SAVE

Früt Frozen Blueberry

1kg bag

R 70.00

In stock

JHB

CPT

Früt Frozen Strawberry

BULK & SAVE

Früt Frozen Strawberry

1kg bag

R 65.00

In stock

JHB

CPT

Früt Frozen Banana

BULK & SAVE

Früt Frozen Banana

1kg bag

R 65.00

In stock

JHB

CPT

Früt Frozen Pineapple

BULK & SAVE

Früt Frozen Pineapple

1kg bag

R 90.00

In stock

JHB

CPT

Früt Frozen Spinach

BULK & SAVE

Früt Frozen Spinach

1kg bag

R 75.00

In stock

JHB

CPT

Früt Frozen Tropical Success

Früt Frozen Tropical Success

1kg bag

R 105.00

In stock

JHB

CPT

Früt Famous 5 Box

sale

Früt Famous 5 Box

5x 1kg bags

R 380.00
R 361.00

In stock

JHB

CPT

FRÜT Choc Strawberries coated in Milk Chocolate

Limited

FRÜT Choc Strawberries coated in Milk Chocolate

150g resealable tub

R 115.00

In stock

JHB

CPT

Related recipes

All recipes

Blueberry Apple Cubes

new

Blueberry Apple Cubes

Cooking recipe

View recipe

25 min

Berry Cheesecake Squares

new

Berry Cheesecake Squares

Baking recipe

View recipe

1 hour

Banana & Blueberry Oat Smoothie

new

Banana & Blueberry Oat Smoothie

Smoothies recipe

View recipe

10 min

Chewy Fruit Bars

new

Chewy Fruit Bars

Baking recipe

View recipe

1 hour

Blueberry Flapjacks

new

Blueberry Flapjacks

Cooking recipe

View recipe

25 min

Berry Beetroot Porridge

new

Berry Beetroot Porridge

Cooking recipe

View recipe

20 min

What’s others
think of Früt

(5)

I do not regret my purchase with these guys and their team are so friendly, helpful and informative.

Simone

(5)

Highly impressed with the speedy service. The fruits are of high quality and quantity. Really great value for money.

Shantel

(5)

Thank you for your excellent service, quality and fast delivery, very happy with my order.

Alicia

(5)

Love my frozen fruit so far and I’m receiving my first frozen veg order on Thursday.

Danielle

(5)

My favourite way to get those Vitamins in. Big colourful Frut smoothies.

Tamlyn