Whole Food Muesli
Time to prepare:
1h 10min
Appliances you’ll need:
Oven
Blender
Air fryer
Mix
![Whole Food Muesli](http://frut.co.za/cdn/shop/articles/60-61_muesli.jpg?v=1717577961&width=1500)
Ingredients:
The Muesli
2 cups
FRÜT whole rolled oats
½ cup
FRÜT soft-dried apricots, roughly chopped
½ cup
pumpkin seeds
1 tbsp
sesame seeds
1 tsp
ground cinnamon
½ cup
dried or freeze-dried blueberries
½ cup
raisins
½ cup
(125 ml) olive oil
1 tsp
sea salt flakes
½ cup
coconut flakes
1 cup
walnuts, roughly chopped
1 tsp
poppy seeds
1 tbsp
flax seeds
½ cup
(125 ml) olive oil
1 tsp
sea salt flakes
½ cup
coconut flakes
1 cup
walnuts, roughly chopped
1 tsp
poppy seeds
1 tbsp
flax seeds
Method:
![](http://frut.co.za/cdn/shop/files/60-61_muesli_1.jpg?v=1717658755&width=1500)