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Super Vitamin C Flu Shot

Super Vitamin C Flu Shot

Time to prepare:

10 min

Appliances you’ll need:

Oven

Blender

Air fryer

Mix

Super Vitamin C Flu Shot

Ingredients:

The Shot

1/2 cup

FRÜT frozen ginger pieces

1/2 cup

FRÜT frozen mandarin segments

1/2 cup

orange juice (or coconut water for a tropical twist)

1 tbsp

honey (optional for extra sweetness)

Main ingredient:

Frozen Mandarin Segments

1kg bag

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Method:

Step 1:

Prep Your Blender:
Make sure your blender is clean and ready to go.

Add Frozen Ingredients:
Add the frozen ginger and frozen mandarin segments to the blender.

Step 2:

Pour Liquid:
Pour in the orange juice or coconut water to help blend the frozen fruits.

Step 3:

Blend Until Smooth:
Blend all the ingredients on high speed until smooth and creamy. If the mixture is too thick, add more liquid a little at a time until you reach your desired consistency.

Sweeten (Optional):
Taste the shot and add honey if you prefer a sweeter flavour. Blend again briefly to mix in the honey.

Step 4:

Serve:
Pour the mixture into small shot glasses and enjoy immediately for the best results.

Yield:
Serves 4 flu shots
Kick the flu to the curb with this powerful and refreshing flu shot!

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What’s others
think of Früt

(5)

I do not regret my purchase with these guys and their team are so friendly, helpful and informative.

Simone

(5)

Highly impressed with the speedy service. The fruits are of high quality and quantity. Really great value for money.

Shantel

(5)

Thank you for your excellent service, quality and fast delivery, very happy with my order.

Alicia

(5)

Love my frozen fruit so far and I’m receiving my first frozen veg order on Thursday.

Danielle

(5)

My favourite way to get those Vitamins in. Big colourful Frut smoothies.

Tamlyn