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Pan-Fried Passion Fruit Prawns

Pan-Fried Passion Fruit Prawns

Time to prepare:

25 min

Appliances you’ll need:

Oven

Blender

Air fryer

Mix

Pan-Fried Passion Fruit Prawns

Ingredients:

The Prawns

400g

Large prawns, peeled and deveined

1/4 cup

FRÜT frozen passion fruit puree, thawed

X2

cloves garlic, minced

1 tbsp

honey

1 tbsp

fresh cilantro, chopped

Pinch

Salt and pepper to taste

X1

Lime wedge for garnish

40g

FRÜT frozen Ginger

Main ingredient:

Frozen Passionfruit Puree with Seeds Unsweetened

1kg resealable tub

Shop now

Method:

Step 1:

In a bowl, combine the thawed passion fruit puree, minced garlic, honey, and chopped cilantro. Mix well and set aside.

Step 2:

Season the prawns with salt and pepper.

In a large skillet, heat the olive oil over medium-high heat.

Add the prawns to the skillet and cook for 2-3 minutes on each side, or until they turn pink and opaque.

Step 3:

Pour the passion fruit sauce over the prawns in the skillet. Stir to coat the prawns evenly with the sauce.

Cook for an additional 2 minutes, allowing the sauce to thicken slightly and coat the prawns.

Serve the pan-fried passion fruit prawns immediately, garnished with lime wedges.

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I do not regret my purchase with these guys and their team are so friendly, helpful and informative.

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(5)

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(5)

Thank you for your excellent service, quality and fast delivery, very happy with my order.

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(5)

Love my frozen fruit so far and I’m receiving my first frozen veg order on Thursday.

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My favourite way to get those Vitamins in. Big colourful Frut smoothies.

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