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R 195.00
R 165.00
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Incorporate roasted cashews into your diet as a flavourful and nutritious snack or as a versatile ingredient in your favourite recipes. Enjoy their satisfying taste while reaping the health benefits they offer.
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Heart-Healthy Monounsaturated Fats: Cashews contain monounsaturated fats, which can contribute to heart health by reducing bad cholesterol levels.
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Rich in Essential Nutrients: Cashews are a good source of essential nutrients like copper, magnesium, and phosphorus, supporting overall well-being.
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Antioxidant Properties: Packed with antioxidants, cashews help combat oxidative stress, contributing to cellular health.
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Protein and Fibre Content: The combination of protein and fibre in cashews can promote a feeling of fullness, aiding in weight management and supporting digestive health.
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Bone Health: Cashews provide minerals such as phosphorus and magnesium, contributing to strong and healthy bones.
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Mood Regulation: Cashews contain tryptophan, a precursor to serotonin, which can help regulate mood and promote a sense of well-being.
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Versatile Snacking: Roasted cashews are a convenient and tasty snack on their own, or they can be added to various dishes, enhancing both flavour and nutritional content.
INGREDIENTS: Cashews, Palm Oil
Incorporate roasted cashews into your diet as a flavourful and nutritious snack or as a versatile ingredient in your favourite recipes. Enjoy their satisfying taste while reaping the health benefits they offer.
-
Heart-Healthy Monounsaturated Fats: Cashews contain monounsaturated fats, which can contribute to heart health by reducing bad cholesterol levels.
-
Rich in Essential Nutrients: Cashews are a good source of essential nutrients like copper, magnesium, and phosphorus, supporting overall well-being.
-
Antioxidant Properties: Packed with antioxidants, cashews help combat oxidative stress, contributing to cellular health.
-
Protein and Fibre Content: The combination of protein and fibre in cashews can promote a feeling of fullness, aiding in weight management and supporting digestive health.
-
Bone Health: Cashews provide minerals such as phosphorus and magnesium, contributing to strong and healthy bones.
-
Mood Regulation: Cashews contain tryptophan, a precursor to serotonin, which can help regulate mood and promote a sense of well-being.
-
Versatile Snacking: Roasted cashews are a convenient and tasty snack on their own, or they can be added to various dishes, enhancing both flavour and nutritional content.
INGREDIENTS: Cashews, Palm Oil
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What others think
Let customers speak for us
from 135 reviewsVery tasty sour cherries! Will definitely order again.
Excellent shopping experience. I had some issues with stock availabilty but customer service was able to assist me in real time, that was such a nice touch. I wish I remembered the lady’s name who assisted me from the Jhb branch.
Delivery was on time in terms of expected date. Love the packaging & quantity. I will not be getting my frozen fruit anywhere else.
The sour cherry juice I got is great quality and I am enjoying it.
I hope the business will continue to grow and provide even more offerings with the same superb service levels.
I love the products, service is great, will definitely keep on buying from them.
The products are excellent and well priced. Excellent service from order to delivery! Very happy!
Been buying from Frut ever since I stumbled across their site. Love the products, the pricing, the packaging and the delivery service. I wish the big strawberries were cut a little smaller because it’s a strain on my blender, but that’s minor. 🍒🍓🫐🥝🍌
The products are excellent and well priced. Excellent service from order to delivery! Very happy!
I have been buying from Frut for the past few months now and each month has been awesome fruit and great delivery service.
Very impressed with prices and quality!
I'm so pleased to have finally found frozen cranberries and currants, and at an affordable price. Quality is excellent. Product arrived as promised. Really pleased, will order again next month.
Very happy with the order experience. Products are great quality and wide selection available.
Please give estimated delivery times. I can’t be on standby the whole day. Products are excellent. Please try source South African products to promote employment in our country.
Very happy with my delivery. Convenient and quick. Good quality too.
Will order again.
Large selection and good prices. I will order from Früt again at any time. 👍
Thank you, great products - delicious and on time delivery - much appreciated !! Thank you
Love the products and the delivery guy was great, promised day of delivery was not changed, delivery guys was super nice and friendly. Loved my first experience.
Extremely with the goodies I ordered with the overall delivery and service surrounding. No phone calls were needed to locate my office building. I appreciate stating the delivery day before placing the order as I could provide an address that I'll be available at to receive the delivery.
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At Früt, we believe in pure - no artificial colors or preservatives. Only the best hand-picked fruits goes directly from the farmer to your bowl. It’s that simple.
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